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Are soft drinks as bad as cigarettes for your health?

Did you know that drinking even one soft drink (350ml) increases your chances of getting type 2 diabetes by 20%? Or that it can also damage your liver and kidney and is likely to  cause cancer and...

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Enjoy soft drinks at the movies? One large Coke has 44 spoons of sugar!

President of the Coca-Cola Company’s Europe Group, James Quincey, has confirmed that a large serving of Coke at the movies contains ‘unnecessary’ amount of sugar, 44 tsp of sugar to be exact. During an...

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Time to declare a war on soft drinks?

Where do you think you get the maximum sugar from in your diet – sweetmeats, ice-creams, desserts or cakes? Wrong it’s from soft drinks. A recent study by the Credit Suisse Research Institute titled...

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10 sugary products you should avoid for your health’s sake!

You know sugar is bad for your health as it causes weight gain, sudden bursts of energy and lethargy. But, only eliminating it from your cup of tea isn’t enough. There are various items that contain...

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10 sugar bombs you should avoid! (Gallery)

◄ Back Next ► Picture 1 of 11 You know sugar is bad for your health as it causes weight gain, sudden bursts of energy and lethargy. But, only eliminating it from your cup of tea isn’t enough. There...

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How many calories do soft drinks or colas have?

Who doesn’t love soft drinks? You don’t think much before gulping one down as it is often a replacement for water. But you have to realize that they have a lot of unwanted calories! Here’s a calorie...

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Why drinking cola with meals is a bad idea?

Are you in the habit of sipping coke with your meals? Think twice before indulging in it again as the soft drinks can not only increase your calorie intake but also lead to other lifestyle problems....

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